{"id":188,"date":"2026-02-15T11:11:48","date_gmt":"2026-02-15T08:11:48","guid":{"rendered":"https:\/\/mezhenkov.ru\/?page_id=188"},"modified":"2026-02-15T11:11:48","modified_gmt":"2026-02-15T08:11:48","slug":"%d1%81%d0%bb%d0%be%d0%b2%d0%b0%d1%80%d1%8c-%d1%82%d0%b5%d0%b3%d0%be%d0%b2","status":"publish","type":"page","link":"https:\/\/mezhenkov.ru\/?page_id=188","title":{"rendered":"\u0421\u043b\u043e\u0432\u0430\u0440\u044c \u0442\u0435\u0433\u043e\u0432"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mezhenkov.ru\/?page_id=188\/#%D0%91%D0%90%D0%97%D0%9E%D0%92%D0%AB%D0%95_%D0%A2%D0%95%D0%93%D0%98_mezhenkovru\" >\u0411\u0410\u0417\u041e\u0412\u042b\u0415 \u0422\u0415\u0413\u0418 mezhenkov.ru<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mezhenkov.ru\/?page_id=188\/#1_%D0%A7%D0%B5%D0%BB%D0%BE%D0%B2%D0%B5%D0%BA_%D0%B2%D0%BB%D0%B0%D1%81%D1%82%D1%8C_%D0%BF%D1%80%D0%B0%D0%B2%D0%BE\" >1. \u0427\u0435\u043b\u043e\u0432\u0435\u043a, \u0432\u043b\u0430\u0441\u0442\u044c, \u043f\u0440\u0430\u0432\u043e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/mezhenkov.ru\/?page_id=188\/#2_%D0%A0%D0%BE%D1%81%D1%81%D0%B8%D1%8F_%D0%B8_%D0%B8%D1%81%D1%82%D0%BE%D1%80%D0%B8%D1%8F\" >2. \u0420\u043e\u0441\u0441\u0438\u044f \u0438 \u0438\u0441\u0442\u043e\u0440\u0438\u044f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/mezhenkov.ru\/?page_id=188\/#3_%D0%AD%D0%BA%D0%BE%D0%BD%D0%BE%D0%BC%D0%B8%D0%BA%D0%B0_%D0%B8_%D0%B8%D0%B4%D0%B5%D0%BE%D0%BB%D0%BE%D0%B3%D0%B8%D1%8F\" >3. \u042d\u043a\u043e\u043d\u043e\u043c\u0438\u043a\u0430 \u0438 \u0438\u0434\u0435\u043e\u043b\u043e\u0433\u0438\u044f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/mezhenkov.ru\/?page_id=188\/#4_%D0%A4%D0%B8%D0%BB%D0%BE%D1%81%D0%BE%D1%84%D0%B8%D1%8F_%D0%B8_%D1%80%D0%B5%D0%BB%D0%B8%D0%B3%D0%B8%D1%8F\" >4. \u0424\u0438\u043b\u043e\u0441\u043e\u0444\u0438\u044f \u0438 \u0440\u0435\u043b\u0438\u0433\u0438\u044f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/mezhenkov.ru\/?page_id=188\/#5_%D0%A7%D0%B5%D0%BB%D0%BE%D0%B2%D0%B5%D0%BA_%D0%B8_%D0%BA%D1%83%D0%BB%D1%8C%D1%82%D1%83%D1%80%D0%B0\" >5. \u0427\u0435\u043b\u043e\u0432\u0435\u043a \u0438 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0430<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/mezhenkov.ru\/?page_id=188\/#6_%D0%9C%D0%B8%D1%80_%D0%B8_%D0%B1%D1%83%D0%B4%D1%83%D1%89%D0%B5%D0%B5\" >6. \u041c\u0438\u0440 \u0438 \u0431\u0443\u0434\u0443\u0449\u0435\u0435<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/mezhenkov.ru\/?page_id=188\/#%D0%9A%D0%B0%D0%BA_%D0%BF%D0%BE%D0%BB%D1%8C%D0%B7%D0%BE%D0%B2%D0%B0%D1%82%D1%8C%D1%81%D1%8F\" >\u041a\u0430\u043a \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c\u0441\u044f<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/mezhenkov.ru\/?page_id=188\/#%D0%9F%D1%80%D0%B8%D0%BC%D0%B5%D1%80\" >\u041f\u0440\u0438\u043c\u0435\u0440<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%91%D0%90%D0%97%D0%9E%D0%92%D0%AB%D0%95_%D0%A2%D0%95%D0%93%D0%98_mezhenkovru\"><\/span>\u0411\u0410\u0417\u041e\u0412\u042b\u0415 \u0422\u0415\u0413\u0418 mezhenkov.ru<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%D0%A7%D0%B5%D0%BB%D0%BE%D0%B2%D0%B5%D0%BA_%D0%B2%D0%BB%D0%B0%D1%81%D1%82%D1%8C_%D0%BF%D1%80%D0%B0%D0%B2%D0%BE\"><\/span>1. \u0427\u0435\u043b\u043e\u0432\u0435\u043a, \u0432\u043b\u0430\u0441\u0442\u044c, \u043f\u0440\u0430\u0432\u043e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">(\u044f\u0434\u0440\u043e \u043f\u043e\u0447\u0442\u0438 \u0432\u0441\u0435\u0445 \u0441\u0442\u0430\u0442\u0435\u0439)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0432\u043b\u0430\u0441\u0442\u044c<\/li>\n\n\n\n<li>\u0433\u043e\u0441\u0443\u0434\u0430\u0440\u0441\u0442\u0432\u043e<\/li>\n\n\n\n<li>\u0437\u0430\u043a\u043e\u043d<\/li>\n\n\n\n<li>\u0441\u043f\u0440\u0430\u0432\u0435\u0434\u043b\u0438\u0432\u043e\u0441\u0442\u044c<\/li>\n\n\n\n<li>\u0441\u0432\u043e\u0431\u043e\u0434\u0430<\/li>\n\n\n\n<li>\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/li>\n\n\n\n<li>\u043d\u0430\u0441\u0438\u043b\u0438\u0435<\/li>\n\n\n\n<li>\u0440\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438<\/li>\n\n\n\n<li>\u0441\u0443\u0434<\/li>\n\n\n\n<li>\u043f\u0440\u0435\u0437\u0443\u043c\u043f\u0446\u0438\u044f \u043d\u0435\u0432\u0438\u043d\u043e\u0432\u043d\u043e\u0441\u0442\u0438<\/li>\n\n\n\n<li>\u043f\u0440\u0430\u0432\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430<\/li>\n\n\n\n<li>\u043e\u0431\u0449\u0435\u0441\u0442\u0432\u043e<\/li>\n\n\n\n<li>\u043d\u0430\u0440\u043e\u0434<\/li>\n\n\n\n<li>\u043b\u0438\u0447\u043d\u043e\u0441\u0442\u044c<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%D0%A0%D0%BE%D1%81%D1%81%D0%B8%D1%8F_%D0%B8_%D0%B8%D1%81%D1%82%D0%BE%D1%80%D0%B8%D1%8F\"><\/span>2. \u0420\u043e\u0441\u0441\u0438\u044f \u0438 \u0438\u0441\u0442\u043e\u0440\u0438\u044f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0420\u043e\u0441\u0441\u0438\u044f<\/li>\n\n\n\n<li>\u0421\u0421\u0421\u0420<\/li>\n\n\n\n<li>\u0441\u043e\u0432\u0435\u0442\u0441\u043a\u0430\u044f \u044d\u043f\u043e\u0445\u0430<\/li>\n\n\n\n<li>\u0441\u0442\u0430\u043b\u0438\u043d\u0441\u043a\u0430\u044f \u044d\u043f\u043e\u0445\u0430<\/li>\n\n\n\n<li>\u043f\u0435\u0440\u0435\u0441\u0442\u0440\u043e\u0439\u043a\u0430<\/li>\n\n\n\n<li>\u0440\u0430\u0441\u043f\u0430\u0434 \u0421\u0421\u0421\u0420<\/li>\n\n\n\n<li>1990-\u0435<\/li>\n\n\n\n<li>\u0440\u0435\u0444\u043e\u0440\u043c\u044b<\/li>\n\n\n\n<li>\u0438\u0441\u0442\u043e\u0440\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043f\u0430\u043c\u044f\u0442\u044c<\/li>\n\n\n\n<li>\u0446\u0438\u0432\u0438\u043b\u0438\u0437\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0439 \u043f\u0443\u0442\u044c<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%D0%AD%D0%BA%D0%BE%D0%BD%D0%BE%D0%BC%D0%B8%D0%BA%D0%B0_%D0%B8_%D0%B8%D0%B4%D0%B5%D0%BE%D0%BB%D0%BE%D0%B3%D0%B8%D1%8F\"><\/span>3. \u042d\u043a\u043e\u043d\u043e\u043c\u0438\u043a\u0430 \u0438 \u0438\u0434\u0435\u043e\u043b\u043e\u0433\u0438\u044f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u043a\u0430\u043f\u0438\u0442\u0430\u043b\u0438\u0437\u043c<\/li>\n\n\n\n<li>\u0441\u043e\u0446\u0438\u0430\u043b\u0438\u0437\u043c<\/li>\n\n\n\n<li>\u0438\u0434\u0435\u043e\u043b\u043e\u0433\u0438\u044f<\/li>\n\n\n\n<li>\u0440\u044b\u043d\u043e\u043a<\/li>\n\n\n\n<li>\u0434\u0435\u043d\u044c\u0433\u0438<\/li>\n\n\n\n<li>\u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/li>\n\n\n\n<li>\u043f\u0440\u0438\u0432\u0430\u0442\u0438\u0437\u0430\u0446\u0438\u044f<\/li>\n\n\n\n<li>\u043d\u0435\u0440\u0430\u0432\u0435\u043d\u0441\u0442\u0432\u043e<\/li>\n\n\n\n<li>\u044d\u043b\u0438\u0442\u044b<\/li>\n\n\n\n<li>\u043e\u0431\u0449\u0435\u0441\u0442\u0432\u043e \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%D0%A4%D0%B8%D0%BB%D0%BE%D1%81%D0%BE%D1%84%D0%B8%D1%8F_%D0%B8_%D1%80%D0%B5%D0%BB%D0%B8%D0%B3%D0%B8%D1%8F\"><\/span>4. \u0424\u0438\u043b\u043e\u0441\u043e\u0444\u0438\u044f \u0438 \u0440\u0435\u043b\u0438\u0433\u0438\u044f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0432\u0435\u0440\u0430<\/li>\n\n\n\n<li>\u0411\u0438\u0431\u043b\u0438\u044f<\/li>\n\n\n\n<li>\u0445\u0440\u0438\u0441\u0442\u0438\u0430\u043d\u0441\u0442\u0432\u043e<\/li>\n\n\n\n<li>\u0433\u0440\u0435\u0445<\/li>\n\n\n\n<li>\u043d\u0440\u0430\u0432\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/li>\n\n\n\n<li>\u0434\u043e\u0431\u0440\u043e \u0438 \u0437\u043b\u043e<\/li>\n\n\n\n<li>\u0441\u0432\u043e\u0431\u043e\u0434\u0430 \u0432\u043e\u043b\u0438<\/li>\n\n\n\n<li>\u0441\u043c\u044b\u0441\u043b \u0436\u0438\u0437\u043d\u0438<\/li>\n\n\n\n<li>\u0434\u0443\u0445\u043e\u0432\u043d\u043e\u0441\u0442\u044c<\/li>\n\n\n\n<li>\u0430\u043f\u043e\u043a\u0430\u043b\u0438\u043f\u0441\u0438\u0441<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%D0%A7%D0%B5%D0%BB%D0%BE%D0%B2%D0%B5%D0%BA_%D0%B8_%D0%BA%D1%83%D0%BB%D1%8C%D1%82%D1%83%D1%80%D0%B0\"><\/span>5. \u0427\u0435\u043b\u043e\u0432\u0435\u043a \u0438 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0430<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0430<\/li>\n\n\n\n<li>\u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u043e<\/li>\n\n\n\n<li>\u043b\u0438\u0442\u0435\u0440\u0430\u0442\u0443\u0440\u0430<\/li>\n\n\n\n<li>\u0442\u0432\u043e\u0440\u0447\u0435\u0441\u0442\u0432\u043e<\/li>\n\n\n\n<li>\u0433\u0435\u043d\u0438\u0439<\/li>\n\n\n\n<li>\u0441\u0443\u0434\u044c\u0431\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430<\/li>\n\n\n\n<li>\u043f\u0430\u043c\u044f\u0442\u044c<\/li>\n\n\n\n<li>\u043b\u0438\u0447\u043d\u044b\u0439 \u043e\u043f\u044b\u0442<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_%D0%9C%D0%B8%D1%80_%D0%B8_%D0%B1%D1%83%D0%B4%D1%83%D1%89%D0%B5%D0%B5\"><\/span>6. \u041c\u0438\u0440 \u0438 \u0431\u0443\u0434\u0443\u0449\u0435\u0435<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0431\u0443\u0434\u0443\u0449\u0435\u0435<\/li>\n\n\n\n<li>\u0446\u0438\u0432\u0438\u043b\u0438\u0437\u0430\u0446\u0438\u044f<\/li>\n\n\n\n<li>\u0433\u043b\u043e\u0431\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u044f<\/li>\n\n\n\n<li>\u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441<\/li>\n\n\n\n<li>\u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u0442\u0432\u043e<\/li>\n\n\n\n<li>\u0438\u0441\u0442\u043e\u0440\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0446\u0438\u043a\u043b\u044b<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%B0%D0%BA_%D0%BF%D0%BE%D0%BB%D1%8C%D0%B7%D0%BE%D0%B2%D0%B0%D1%82%D1%8C%D1%81%D1%8F\"><\/span>\u041a\u0430\u043a \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c\u0441\u044f<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u043b\u044f \u043a\u0430\u0436\u0434\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0438:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\u20132 \u0442\u0435\u0433\u0430 \u0438\u0437 \u0440\u0430\u0437\u0434\u0435\u043b\u0430<\/li>\n\n\n\n<li>3\u20135 \u0441\u043c\u044b\u0441\u043b\u043e\u0432\u044b\u0445<\/li>\n\n\n\n<li>1\u20132 \u043a\u043e\u043d\u0442\u0435\u043a\u0441\u0442\u043d\u044b\u0445<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0418\u0442\u043e\u0433\u043e \u2248 6\u20138 \u0442\u0435\u0433\u043e\u0432 \u043d\u0430 \u0441\u0442\u0430\u0442\u044c\u044e (\u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u043f\u043e\u0438\u0441\u043a\u0430 \u0438 SEO).<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9F%D1%80%D0%B8%D0%BC%D0%B5%D1%80\"><\/span>\u041f\u0440\u0438\u043c\u0435\u0440<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00ab\u0427\u0438\u0441\u043b\u043e \u0437\u0432\u0435\u0440\u044f\u00bb<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u0411\u0438\u0431\u043b\u0438\u044f, \u0430\u043f\u043e\u043a\u0430\u043b\u0438\u043f\u0441\u0438\u0441, \u0433\u0440\u0435\u0445, \u0434\u0435\u043d\u044c\u0433\u0438, \u043d\u0440\u0430\u0432\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c, \u0447\u0435\u043b\u043e\u0432\u0435\u043a<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00ab\u0414\u043e\u0440\u043e\u0436\u0435 \u0434\u0435\u043d\u0435\u0433\u00bb<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u043f\u0440\u0438\u0432\u0430\u0442\u0438\u0437\u0430\u0446\u0438\u044f, 1990-\u0435, \u0440\u0435\u0444\u043e\u0440\u043c\u044b, \u043a\u0430\u043f\u0438\u0442\u0430\u043b\u0438\u0437\u043c, \u043d\u0435\u0440\u0430\u0432\u0435\u043d\u0441\u0442\u0432\u043e, \u0433\u043e\u0441\u0443\u0434\u0430\u0440\u0441\u0442\u0432\u043e<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00ab\u041d\u0435\u043f\u043e\u0441\u0442\u0438\u0436\u0438\u043c\u043e\u0441\u0442\u044c\u00bb<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0430, \u0433\u0435\u043d\u0438\u0439, \u0441\u0443\u0434\u044c\u0431\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u043f\u0430\u043c\u044f\u0442\u044c, \u0442\u0432\u043e\u0440\u0447\u0435\u0441\u0442\u0432\u043e<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u0415\u0441\u043b\u0438 \u0445\u043e\u0447\u0435\u0448\u044c \u2014 \u0434\u0430\u043b\u044c\u0448\u0435 \u043c\u043e\u0436\u0435\u043c:<br>\u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0448\u0430\u0431\u043b\u043e\u043d \u043a\u0430\u0440\u0442\u043e\u0447\u043a\u0438 \u0441\u0442\u0430\u0442\u044c\u0438 (\u043a\u0430\u043a \u0431\u0443\u0434\u0435\u0442 \u0432\u044b\u0433\u043b\u044f\u0434\u0435\u0442\u044c \u043a\u0430\u0436\u0434\u0430\u044f \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044f \u043d\u0430 \u0441\u0430\u0439\u0442\u0435). \u042d\u0442\u043e \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0439 \u0448\u0430\u0433 \u043f\u043e\u0441\u043b\u0435 \u0442\u0435\u0433\u043e\u0432.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0411\u0410\u0417\u041e\u0412\u042b\u0415 \u0422\u0415\u0413\u0418 mezhenkov.ru 1. \u0427\u0435\u043b\u043e\u0432\u0435\u043a, \u0432\u043b\u0430\u0441\u0442\u044c, \u043f\u0440\u0430\u0432\u043e (\u044f\u0434\u0440\u043e \u043f\u043e\u0447\u0442\u0438 \u0432\u0441\u0435\u0445 \u0441\u0442\u0430\u0442\u0435\u0439) 2. \u0420\u043e\u0441\u0441\u0438\u044f \u0438 \u0438\u0441\u0442\u043e\u0440\u0438\u044f 3. \u042d\u043a\u043e\u043d\u043e\u043c\u0438\u043a\u0430 \u0438 \u0438\u0434\u0435\u043e\u043b\u043e\u0433\u0438\u044f 4. \u0424\u0438\u043b\u043e\u0441\u043e\u0444\u0438\u044f \u0438 \u0440\u0435\u043b\u0438\u0433\u0438\u044f 5. \u0427\u0435\u043b\u043e\u0432\u0435\u043a \u0438 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0430 6. \u041c\u0438\u0440 \u0438 \u0431\u0443\u0434\u0443\u0449\u0435\u0435 \u041a\u0430\u043a \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0414\u043b\u044f \u043a\u0430\u0436\u0434\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0438: \u0418\u0442\u043e\u0433\u043e \u2248 6\u20138 \u0442\u0435\u0433\u043e\u0432 \u043d\u0430 \u0441\u0442\u0430\u0442\u044c\u044e (\u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u043f\u043e\u0438\u0441\u043a\u0430 \u0438 SEO). \u041f\u0440\u0438\u043c\u0435\u0440 \u00ab\u0427\u0438\u0441\u043b\u043e \u0437\u0432\u0435\u0440\u044f\u00bb \u0411\u0438\u0431\u043b\u0438\u044f, \u0430\u043f\u043e\u043a\u0430\u043b\u0438\u043f\u0441\u0438\u0441, \u0433\u0440\u0435\u0445, \u0434\u0435\u043d\u044c\u0433\u0438, \u043d\u0440\u0430\u0432\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-188","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mezhenkov.ru\/index.php?rest_route=\/wp\/v2\/pages\/188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mezhenkov.ru\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mezhenkov.ru\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mezhenkov.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mezhenkov.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=188"}],"version-history":[{"count":1,"href":"https:\/\/mezhenkov.ru\/index.php?rest_route=\/wp\/v2\/pages\/188\/revisions"}],"predecessor-version":[{"id":189,"href":"https:\/\/mezhenkov.ru\/index.php?rest_route=\/wp\/v2\/pages\/188\/revisions\/189"}],"wp:attachment":[{"href":"https:\/\/mezhenkov.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}